Sirloin Steaks with Mushroom Sauce and Chive Garlic Potatoes

steak-potatoes

Recipe: Sirloin Steaks with Mushroom Sauce and Chive Garlic Potatoes

Summary: It doesn’t get heartier than a big piece of steak topped with savory gravy paired with creamy mashed potatoes. And our version manages to keep calories in check: The whole meal has just 326, with just 3.4 grams of saturated fat.

Ingredients

  • 4 (4-ounce) boneless sirloin steaks, trimmed (about 1 inch thick)
  • 3/8 teaspoon black pepper, divided
  • 1/4 teaspoon salt, divided
  • 1 tablespoon olive oil
  • 1 (8-ounce) can sliced cremini mushrooms
  • 1/2 cup dry red wine
  • 1/2 cup water
  • 2 teaspoons all-purpose flour
  • 1 (24-ounce) package refrigerated or frozen mashed potatoes (or make from scratch)
  • 1/3 cup chopped chives
  • 1/2 teaspoon garlic powder

Instructions

  1. Sprinkle steaks evenly with 1/4 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a large nonstick skillet over medium-high heat. Reduce heat to medium. Add steaks to pan; cook 2 minutes on each side or until desired degree of doneness. Remove from pan; keep warm.
  2. Add mushrooms to pan; cook 5 minutes or until tender and beginning to brown, stirring frequently. Combine wine, 1/2 cup water, flour, 1/8 teaspoon pepper, and 1/8 teaspoon salt; stir well with a whisk. Add wine mixture to pan; bring to a boil. Cook 2 minutes or until thick; stir constantly. Remove from heat.
  3. Prepare potatoes according to package directions. Stir in chives and garlic powder. Place 3/4 cup potatoes on each of 4 plates. Top each with 1 steak and about 1/4 cup mushroom sauce. Serve with sautéed green beans.

Preparation time: 10 minute(s)

Cooking time: 15 minute(s)

Number of servings (yield): 4

Calories: 326

Fat: 3.4 g

Protein: 28.4 g

Recipe adapted from and Photo courtesy of: Cookinglight.com

 

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