Orange Dream Creamsicle Smoothie

Orange Dream Creamsicle Smoothie - A low-calorie, healthy smoothie that tastes just like a creamsicle. A perfect post-workout thirst quencher or mid-afternoon snack.

Recipe: Orange Dream Creamsicle Smoothie

Summary: A low-calorie, healthy smoothie that tastes just like a creamsicle. A perfect post-workout thirst quencher or mid-afternoon snack.

Ingredients

  • 1 navel orange, peeled
  • 1/4 cup fat-free half-and-half or fat-free yogurt
  • 2 tablespoons frozen orange juice concentrate
  • 1/4 teaspoon vanilla extract
  • 4 ice cubes

Instructions

  1. In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

Preparation time: 5 minute(s)

Number of servings (yield): 1

Recipe adapted from Prevention.com

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