Recipe: Plum Crazy Purple Smoothie
Summary: To celebrate my spring fever I made my newest favorite smoothie. I already had it 3 times this week. It’s so refreshing!! I call it my feel good drink! However, I don’t know what I like more about the smoothie, the taste or the color?
- 1 banana, medium, peeled
- ½ cup blueberries, frozen
- 6 strawberries, frozen
- ½ cup milk, non-fat
- Place all the ingredients in a blender and process until smooth!
Notes: Calories per serving: 215, Fat: .06, Sodium: 66, Potassium: 637, Carbs: 49.6, Fiber: 6.4, Sugar: 30, Protein: 5.2 Now, don’t let the carbs and sugar scare you. It’s all natural ingredients and all good for you!!! The sugar is from the fruits and the carbs are from the banana.
Enjoy this amazing and beautiful recipe and many more visiting: PeanutbutterandPeppers.com