Easy Chicken Parmesan Casserole


A healthier Chicken Parmesan because there’s no frying involved and instead of all that breading there’s just a light layering of crushed garlic croutons.

Easy Chicken Parmesan Casserole

From What2Cook


cal Calories 342kcal

High fat Total Fat 24g

High sat-fat Saturated Fat 9g

High chol Cholesterol 95mg

High sodium Sodium 629mg

Low carbs Total Carbohydrate 4g

Serving size 176g Calories from fat 219kcal Fiber 1g Protein 26g Sugar 2g
10 servings


  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 pounds chicken tenders (or breasts cut into strips)
  • 6 fresh basil leaves (chiffonade)
  • 2 cups of tomato sauce (jarred or a favorite recipe)
  • 2 cups shredded mozzarella
  • 1 cup grated Parmesan cheese, garlic croutons


  1. Preheat your oven to.. See below..


For full directions please visit: MysteryLoversKitchen.com

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