Make-Ahead Magic Muffins

Make-Ahead Magic Muffins - Make-Ahead Magic Muffins. 12 healthy flavors from one multi-grain refrigerator batter. No eggs, no oil.

Recipe: Make-Ahead Magic Muffins

Summary: Make-Ahead Magic Muffins. 12 healthy flavors from one multi-grain refrigerator batter. No eggs, no oil.

Ingredients:

  • ground chia seeds–grind your own in a blender or food processor, or buy them ground
  • oat flour
  • brown rice flour
  • barley flour

For full directions please visit: TheYummyLife.com 

 

Nutritional Info (for one plain Magic Muffin):

  • 124 calories, 1.4g fat, 173mg sodium, 24.6g carbs, 2.7g fiber, 8.9g sugars, 3.3g protein
  • Weight Watchers PointsPlus: 3 points

 

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