Breakfast Egg and Avocado Tostada

Breakfast-Egg-Avocado-Tostada2

Recipe: Breakfast Egg and Avocado Tostada

Summary: Breakfasts, like these Tostadas, help provide the protein, vegetables, and good fats, without compromising taste. And, two tostadas are under 300 calories! Score, right?

Ingredients

    • 4 corn tostadas
    • 4 eggs
    • ¼ tsp. cumin
    • ¼ tsp. black pepper
    • ¼ tsp. fine sea salt
    • ¼ tsp. oregano
    • pinch chili powder
    • pinch paprika
    • 2 Tbsp. milk
    • 1 Tbsp. butter
    • 1 clove garlic, minced
    • 1 cup diced bell pepper mix
    • ½ cup chopped red onion
    • 1 ripe Avocado
    • 4 Tbsp. shredded pepper jack cheese
    • 4 slices ripe tomato
    • sour cream for garnish (optional)

For instructions please visit: MeleCotte.com

 

Preparation time: 5 minute(s)

Cooking time: 10 minute(s)

Number of servings (yield): 4

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