Homemade Gatorade with Electrolytes - Electrolytes are important because they help our cells absorb and retain fluid, drinking an electrolyte replacement helps replace those electrolytes and get your body re-hydrated faster than water alone

Homemade Gatorade with Electrolytes

Recipe: Homemade Gatorade with Electrolytes Summary: Electrolytes are important because they help our cells absorb and retain fluid, drinking an[…]