Baked Zucchini Sticks and Sweet Onion Dip – Bloomin Zucchini

blooming zucchini

Recipe: Baked Zucchini Sticks and Sweet Onion Dip – Bloomin Zucchini

Summary: Here’s a guilt-free way to enjoy the crunchy outside (and juicy inside) of a restaurant-style zucchini stick.

Ingredients

  • dip
  • 1 tablespoon butter
  • 1 medium sweet onion, about 1/2 pound, peeled and sliced
  • 2 tablespoons cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon prepared mustard
  • 1 cup mayonnaise
  • salt and pepper to taste
  • zucchini sticks
  • 3 medium zucchini, unpeeled, cut into 3″-long stick
  • 1 tablespoon salt
  • 1 cup coarse, dry bread crumbs (e.g., panko)
  • scant 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon Pizza Seasoning or mixed Italian herbs
  • olive oil spray
  • 1/2 cup egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten

For instructions please visit: KingArthurFlour.com

 

Preparation time: 20 minute(s)

Cooking time: 20 minute(s)

Number of servings (yield): 35 

Be the first to comment

Leave a Reply

Your email address will not be published.


*


Comment moderation is enabled. Your comment may take some time to appear.