Recipe: Breakfast Egg and Avocado Tostada
Summary: Breakfasts, like these Tostadas, help provide the protein, vegetables, and good fats, without compromising taste. And, two tostadas are under 300 calories! Score, right?
Ingredients
- 4 corn tostadas
- 4 eggs
- ¼ tsp. cumin
- ¼ tsp. black pepper
- ¼ tsp. fine sea salt
- ¼ tsp. oregano
- pinch chili powder
- pinch paprika
- 2 Tbsp. milk
- 1 Tbsp. butter
- 1 clove garlic, minced
- 1 cup diced bell pepper mix
- ½ cup chopped red onion
- 1 ripe Avocado
- 4 Tbsp. shredded pepper jack cheese
- 4 slices ripe tomato
- sour cream for garnish (optional)
For instructions please visit: MeleCotte.com
Preparation time: 5 minute(s)
Cooking time: 10 minute(s)
Number of servings (yield): 4
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