Cauliflower Salad


Recipe: Cauliflower Salad

Summary: A plateful of crunchy goodness!


  • 1 cauliflower , broken into florets
  • 2 tbsp olive oil
  • 1 red onion , thinly sliced
  • 3 tbsp sherry vinegar
  • 1½ tbsp honey
  • 3 tbsp raisins
  • small bunch dill , snipped
  • 3 tbsp toasted, flaked almonds
  • 1/4 cup baby spinach


  1. Heat oven to 400f. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.
  2. While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.
  3. When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

Preparation time: 15 minute(s)

Cooking time: 35 minute(s)

Number of servings (yield): 4

Calories: 206

Fat: 1 g

Protein: 8 g

Recipe adapted from

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