Gumbo-laya Spicy Sausage Chicken and Shrimp

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Recipe: Gumbo-laya Spicy Sausage Chicken and Shrimp

Summary: Ooh, I love bold, spicy food; how about you? I thoroughly enjoy eating it any time. a rich, tangy, tomatoey base and lots of zesty flavors are the types that I enjoy going a bit heavy with the spice on—a Jambalaya-style stew is a tasty example of just such a thing.

Ingredients

2 tablespoons olive oil
1 pound spicy andouille (or smoked) sausage, sliced
8 chicken tenderloins (or 2 skinless/boneless chicken breasts), cut into bite-size pieces
Salt
Pepper
3 celery stalks, finely diced
1 large onion, finely diced
1 large bell pepper, finely diced
2 bay leaves
½ teaspoon Creole seasoning
¼ teaspoon cayenne pepper
3 cloves garlic, finely chopped
1 tablespoon, heaping, tomato paste
½ pound okra, sliced into ¼ – ½” thick slices
1 (28 oz) can organic diced tomatoes with juice
2 cups chicken stock, hot
½ pound peeled and cleaned, medium size shrimp (raw)
1 tablespoon flat-leaf parsley, chopped
1 tablespoon cilantro, chopped
Fragrant Garlic Rice (recipe below)
Fragrant Garlic Rice ingredients:
1 tablespoon olive oil
2 large cloves garlic, pressed through garlic press
2 cups jasmine rice
1 teaspoon sea salt
¼ teaspoon cracked black pepper
3 cups water