Homemade Gatorade with Electrolytes

Homemade Gatorade with Electrolytes - Electrolytes are important because they help our cells absorb and retain fluid, drinking an electrolyte replacement helps replace those electrolytes and get your body re-hydrated faster than water alone

Electrolytes are important because they help our cells absorb and retain fluid, drinking an electrolyte replacement helps replace those electrolytes and get your body re-hydrated faster than water alone.

Homemade Gatorade with Electrolytes

Homemade Gatorade with Electrolytes

Electrolytes are important because they help our cells absorb and retain fluid, drinking an electrolyte replacement helps replace those electrolytes and get your body re-hydrated faster than water alone

Ingredients

  • Water
  • Orange Juice
  • Cup Lemon Juice
  • Honey
https://what2cook.net/homemade-gatorade-with-electrolytes/

For full list of ingredients and instructions please visit: The Taylor-House

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