Summary: Keeping your immune system in tip top shape is easier then you think! Fresh fruits & veggies are the best way to maintain vibrant health all year round without any sick days. Maybe you’re thinking.. but I like sick days, I get to skip work or school and do whatever I want… but imagine a “sick day” without the sickness. Of course if your a momma, sick days are definitely not fun and I’m happy to say this smoothie will be a kid pleaser for sure so drink up!
- 1 small Lime, peeled
- 1 small Lemon, peeled
- 2 Oranges, peeled
- 2-3 frozen ripe Bananas
- 1-2 cups water
For instructions please visit: YoungandRaw.com
3 Rawesome Facts About this Smoothie
1. Citrus fruits are super high in Vitamin C helping prevent cold, cough & flu.
2. Oranges help your body absorb calcium and Vitamin D so eat them to promote strong bones, glowing skin and happiness.
3. Bananas help regulate blood chemistry and prevent your body from becoming overly acidic.