Recipe: Make-Ahead Magic Muffins
Summary: Make-Ahead Magic Muffins. 12 healthy flavors from one multi-grain refrigerator batter. No eggs, no oil.
Ingredients:
- ground chia seeds–grind your own in a blender or food processor, or buy them ground
- oat flour
- brown rice flour
- barley flour
For full directions please visit: TheYummyLife.com
Nutritional Info (for one plain Magic Muffin):
- 124 calories, 1.4g fat, 173mg sodium, 24.6g carbs, 2.7g fiber, 8.9g sugars, 3.3g protein
- Weight Watchers PointsPlus: 3 points
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