Natural Ginger Ale

Natural Ginger Ale - Natural fermented drinks contained beneficial enzymes and probiotics to boost health and were a far cry from the unhealthy versions we have today.

Recipe: Natural Ginger Ale

Summary: Natural fermented drinks contained beneficial enzymes and probiotics to boost health and were a far cry from the unhealthy versions we have today.

Ingredients

    • A 1-2 inch piece of fresh ginger root, minced. Adjust this to taste. I use 2 inches as I prefer a stronger ginger taste.
    • ½ cup of organic sugar or rapadura sugar. if using plain sugar, add 1 tablespoon molasses for flavor and minerals.
    • ½ cup fresh lemon or lime juice
    • ½ tsp sea salt or himalayan salt
    • 8 cups of filtered (chlorine free) water (Here is the water filter we use)
    • ½ cup homemade ginger bug (or can use ¼ cup whey for a faster recipe though the flavor won’t be quite as good. Here is a tutorial for how to make whey)

For instructions please visit: WellnessMama.com

 

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